The use of cinnamon for weight loss, not only will it get rid of unnecessary weight, but also beneficially affect the health because this spice has a positive impact on the work of whole human body, and gently and delicately cleanses the body of accumulated toxins.
Kefir can also help eliminate unhealthy food cravings by making the body more nourished and balanced. Its excellent nutritional content offers healing and health-maintenance benefits to people in every type of condition.
Cinnamon is a food rich in fiber because 100 g. This seasoning containing 54.30 g. fiber. This food also has a high amount of calcium. The amount of calcium is 1228 mg has per 100 g. With an amount of 38.07 mg per 100 grams, cinnamon is also one of the foods with more iron. Cinnamon is considered a “miracle food” and science has shown that its components provide substantial health benefits.
Mix kefir (yogurt with the lowest percentage of fat) with cinnamon. Place the cinnamon to taste, normally, half teaspoon in 200 ml kefir (yogurt) at room temperature.
If every night instead dinner, you drink this potion, you will notice the positive results on the body and the face. It not only protects, but also improves digestion and complexion of the face. Try this NOW!
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