Ideal weight is the weight that is optimal for your good health. If you like yourself with that weight and feel good – it’s great.
The trend of losing weight already becomes questionable, so people doubt its accuracy – which is their normal weight and whether they are satisfied with that weight.
There are various tables ratio of height to weight. This table differs from online calculators that count ideal weight: it is designed for doctors specialists to be able to accurately calculate the ratio of height and weight in a healthy person.
See the table below:
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